• And the Plants Will Set You Free

    Through knowing and using the plants that grow around us—the ones in our backyard, the weeds that resist all efforts to control them, the abundance and diversity of the species in the Cascadian forests—we are more whole, secure and free. What’s right under our feet are, by their very nature, agents of freedom. [Read full post]
  • Design Thinking for the Creative Herbalist

    As herbalists, we are naturally using design processes all the time. Working in the plant and human world for the purpose of healing we are constantly dealing in very complex worlds. I want to push you to go past what you know is comfortable and reimagine your practice so you are doing the wildest, most liberating brilliant work that you can. [Read full post]
  • Aesthetic & Beauty in Practice

    It’s touching the dirt, digging roots, preparing and sipping beautiful garden tea blends, smelling the flowers, having my apothecary full of jars containing gorgeous, whole-leaf herbs. Microwaving a wack bag of herb tea is a completely different game. Authentic botanical practice is a lifestyle that honors the sanctity of life and the ecological patterns around us. It’s how we connect to the larger planetary system. [Read full post]

More on Community Herbalism & Socioecological Health

We at the Dandelion Seed Collective see community herbalism becoming an increasingly powerful social force. The Dandelion Seed Conference is intended to catalyze this work and contribute to the emerging conversation on social and ecological health by conducting workshops, sharing stories and experiences of community projects and programs, as well as offering a foundation of support to help move this work forward.

We see community herbal practice as something that empowers and inspires both social and ecological health. Community herbalists everywhere help people learn practical tools for self and family care, as well as help mobilize community health resources. In these times where many people are losing the social safety nets, this kind of community-based health care helps us take care of our own again. In this way, it strengthens the social fabric.

In addition to providing people with practical, accessible tools to maintain health and prevent disease, community herbal practice broadens our ecological awareness. When we learn about plants–be they in sidewalk cracks, our backyards, or an old growth forest–we learn to recognize diverse forms of life, their contributions to the planetary ecosystem, and the importance of biodiversity. Herbal education and practice reconnects us to our place, and calls us home.

This is what we intend to support with the conference: community-based action, social justice, and herbal education. But most of all, we empower herbalists to pursue positive, creative social change and bring herbal practice to the next level.

Originally featured at Poppyswap!

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Announcing the Dandelion Seed Conference 2012: Herbal Medicine for Community & Social Healing

Hey everyone! I’m extremely proud to announce that we’re officially open for registration for the Dandelion Seed Conference 2012: Herbal Medicine for Community & Social Healing in Olympia, WA, September 21-23. This conference brings an eclectic group of nationally-renowned herbalists to educate and inspire herbal practice and local plant knowledge for community health. Check out the schedule below, view conference details & find registration, work trade & scholarship applications below! More information can be found on the Olympia Free Herbal Clinic events page & FB event page. Please help spread the word about this event, and I’ll see you there! Read More »
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The Gathering Basket: A Rustic Newsletter about Plants and the Seasons of Light

Herbalism and plant traditions are a vital aspect of our connection to place and community. I am therefore extremely excited and very proud to announced that The Gathering Basket: A Rustic Newsletter about Plants and the Seasons of Light launced this weekend in Olympia, WA. Founded and written by herbalists Joyce Netishen of Fire Rose Farm and Corinne Boyer of Opal’s Apothecary, this newsletter features articles on Rose, Yarrow, the season and medicines of Summer, flower essences, local wildcrafting, and more. There are many original recipes by Corinne and Joyce (Raspberry-osewater sorbet? Lemon balm ice cream w/ honey & lemon zest?!). I can attest to these divine creations of apothecary and kitchen. Joyce and Corinne are truly masterful medicine makers and chefs.  Read More »

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Thesis Published: Does the cultural use of local plants enable coping with diabetes and generational trauma in Salish tribal communities?

For everyone still subscribed & reading: I know it’s been quiet around here this past Winter & Spring. I’ve been focusing on health, TCOB & funneling all my creative energy and writing to the thesis that follows. This paper completes my graduate program and illuminates the connections between plants, culture, and healing; between social constructions of health, illness and narrative. It’s a case study of an innovative, culturally based ethnobotanical education program, where plants are an integral part of cultural healing, diabetes prevention, and addiction recovery. It’s available full text, so brew some tea, have a read, and let me know what you think. Now, more writing projects to follow. Stay tuned. 

Does the cultural use of local plants enable coping with diabetes and generational trauma in Salish tribal communities?And how might storytelling and narrative be employed to potentiate cultural revitalization and health education programs? A qualitative case study.

Abstract

Type 2 diabetes disproportionately affects American Indian/Alaska Native populations and, despite clinical nutrition and lifestyle intervention programs, the disease continues to be a rapidly growing problem in tribal communities. Ethnobotanical education programs hold promise for diabetes prevention efforts as they not only provide valuable and applicable information pertaining to individual self-care, but serve to reconnect native people to traditions and cultural heritage. By healing generational trauma and reconnecting people to their communities and cultural heritage, ethnobotanical education programs have the capacity to potentially alleviate the burden of diabetes in tribal communities. A key feature of these programs is the utilization of stories and cultural narratives. Stories relay a worldview of the fundamental interconnectedness of nature and culture and allow individuals to structure new meanings of their experiences of health and illness. What follows is a qualitative case study of the Traditional Foods and Medicines Program at the Northwest Indian Treatment Center in Elma, WA, which utilizes culturally grounded traditional knowledge to educate about health and heal cultural identity.

Keywords: Ethnobotany, diabetes, generational trauma, traditional foods, traditional medicines, cultural traditions.

Full text, non-APA format | Full text, APA format

Introductory Excerpt

In the United States, Type 2 diabetes is rapidly emerging as one of the greatest challenges ever faced by the medical establishment. Its prevalence in the general population is growing, affecting over than 26 million Americans and costing over $200 billion per year. One out of every ten health care dollars is spent on diabetes treatment and it is the leading cause of heart disease, blindness, kidney failure, and amputations in the United States today. And the disease is by no means confined to the United States or the first world. Increasingly being recognized as a disease of economic development, more countries are seeing rises in diabetes incidence rates. Research suggests that by 2050, one out of every two people globally will develop diabetes at some point in their life.

Diabetes is clearly a pertinent health issue and some populations—American Indians and Alaska Natives, in particular—have been and continue to be more affected than others. Diabetes is also a relatively new disease in Indian country and was virtually unseen in tribal communities until the 1960’s. Read More »

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Spring Workshops presented by the Olympia Free Herbal Clinic

Hey all, happy Spring! Words can’t express the elation brought by the sunshine, blooming trees, skunk cabbage and warm breezes.

I’m continuing my writing hiatus as I’m focusing on my health, which is the reason posts have been sparse lately. I hope to be back at it in a few weeks. In the meantime, check out the free workshops we’re presenting this Spring. All classes are free, open to the public, and take place at the beautiful Evergreen State College.

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Spring 2012 Reading List

For us in the North, we’ve made it through yet another Winter. Here, the clouds have lifted and the humble residents of Cascadia have been graced with an abundance of sunshine. The nettles are out, the alders, poplars and willows are budding. Swamp lantern/Skunk cabbage is not quite up yet, meaning that Spring has yet to fully arrive. So as the weather gets ready to get its Spring on, you can simultaneously get your think on. Here are some books I think you’ll enjoy this season. May they inspire you to imagine and grow in new ways this year!

Designs by Nature: How the Constructal Law Governs Evolution in Biology, Physics, Technology, and Social Organization by Adrian Bejan and J. Peder Zane

It absolutely PAINS me to say that I’m on a book diet and haven’t read this…yet. This book came out just over a month ago and has been tantalizing me ever since. Here, the authors focus on a

particular aspect of general systems theory (or, constructs and aspects of any kind of complex system) called Constructal Law. It was articulated by Bejan in 1996 as follows:

For a finite-size system to persist in time (to live), it must evolve in such a way that it provides easier access to the imposed currents that flow through it.

It basically says that orientation to flows in a system are what governs its evolution. This book elucidates the implications and applications of this concept to social organizations, ecological dynamics, engineering, and many other fields. I literally cannot WAIT to get my paws on a copy.

The Origins of Evolutionary Innovations: A Theory of Transformative Change in Living Systems by Andreas Wagner

This book is a unique one. It sets out to articulate a theory of innovation in living systems. It is a dense read, and the heavy terminology may be daunting for some audiences. But for someone with a working knowledge of biology, this read will take you through a tour of the biological processes that allow organisms to innovate. This book would suit those curious about biological processes as well as those interested in biomimetic design.

The Wayfinders: Why Ancient Wisdom Matters in the Modern World by Wade Davis

I have yet to get my hands on this as well, and I’m quite excited to read it. Recently published, anthropologist Wade Davis reiterates the necessity for diversity and integrity of our global ethnosphere. The ethnosphere is the complex, collective social web of stories, narratives, structures of thought, language, spiritual constructs. When we lose cultures, we lose a part of our human heritage. Every culture is a unique answer to a fundamental question: What does it mean to be human and alive? This book addresses all these things, and I’d love for it to find its way to my overfilled bookshelf soon.

Spell of the Sensuous: Perception and Language in a More-Than-Human World by David Abram

If you haven’t already, I recommend dropping what you’re reading now and get a hold of this. It’s a must. It’s one of the most gorgeously written, inspiring and insightful books available. It’s a bit difficult to say what this book is about without doing it a terrible injustice. It’s about many things: the place of humans in the world, about the dependence of human cognition on the natural environment, landscapes of language, interspecies communication. Lyrical, ethereal, philosophical, and important.

 

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Michael Waring & Sequence Design

This isn’t an art blog per se. But I love, appreciate and want to amplify visual art that communicates and elucidates the connections and relationships of human identity, ecosystems and health explored here.

I just came across Sequence Design, project of UK-based design Michael Waring. Combining digital photography and collage, his work evokes cerebral and futuristic perceptions of landscape and habitat. See more on his Tumblr.


Read More »

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Shaming & Blaming: The Adverse Effects of Conventional Disease Etiologies

Constructs of health are complex and multi-dimensional. Similarly, diseases arise from a variety of factors and may include genetic factors, lifestyles and behaviors, environment, and a variety of sociopolitical factors. How we frame these diseases and their causation (etiology) determines their role and function in the larger social sphere. Diseases are socially constructed entities. And sometimes the way they’re constructed can do more harm than good.  Read More »

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5 Innovative Community & Ecological Health Projects To Watch

There’s a lot of interesting, exciting, creative projects being founded and developed now. Be it hard times that encourage innovation or unique challenge that we face as a society, people are binding together and collaborating to make positive and creative changes in our world. I want to showcase some of these projects in a series of posts to help get the word out about them in order to support their work and glean insights for community organizers, social innovators and ecological stewards. I’m specifically focusing on projects that combine social and ecological innovation and creatively cultivate a culture of health in our communities.

I’m using these entries to start a permanent page on this blog for highlight similar projects that contribute to a culture of social and ecological health. I’ll be adding to this list periodically. So if you know of any initiatives, projects or organizations that you think should be included, let me know.

R&DIY

R&DIY stands for Research and Develop it Yourself. Officially, it’s an online platform for mass collaboration. Using the problem of creating effective urban window farms, a global community collaborated on its research, development and implementation. It’s basically crowdsourced R&D. See more about the our.WindowFarms project here, and a TED talk about the project and its process here. This approach can be applied for many things, and the mass collaboration process is one to keep an eye on.

Traditional Plants and Foods Program (Northwest Indian College)  and the Native Plants Nutrition Program (Northwest Indian Drug & Alcohol Treatment Center): Bellingham, WA and Elma, WA

Traditional Plants Class with Valerie Segrest, April 2011, courtesy NWIC.

Here in Salish country, a cultural renaissance has been growing over the last decade. With tribal and longhouse communities ravaged by American colonization over the last 3 centuries, there’s a lot of work to be done to heal the generational and cultural trauma. With the leadership of notable tribal elders, education programs on plants, culture and health have been developed and implemented in schools, tribal clinics, community organizations and gardens to do just that. One that’s particularly carrying the effort is the Traditional Plants and Foods Program of the Northwest Indian College (Cooperative Extension). The Traditional Plants and Foods Program develops curricula and leads workshops and classes in Salish traditions of food and medicine, nutrition, chronic disease prevention and herbal medicine. Through the use of cultural storytelling and narrative, plants and their connections to culture and ancestry have been rejuvenating participating communities and empowering people to reclaim their traditional knowledge, cultural property. With strengthening cultural identity, the social fabric of communities becomes stronger. Read More »

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Basics of Herbcraft Booklet (A Freebie!)

Once again, the Olympia Free Herbal Clinic is doing a series of workshops this quarter at the Organic Farmhouse of the Evergreen State College. All free and open to the public.

Tomorrow night’s workshop is The Basics of Herbcraft, presented by yours truly. We’ll talk about core principles of medicine making, with a special eye for branching out, being creative and developing your craft. We’ll specifically talk about infusions, decoctions, infused oils, salves and alcohol tinctures. I put together a short & sweet 12-page booklet of what we’ll be talking about for participants. It includes methods recipes, tips & tricks. For those of you not in attendance and want to obtain one, here’s the .pdf file for you to print, peruse and distribute as you see fit. Read More »

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Sacred Bathing & Herbs, With a Special Focus on Western Red Cedar

I had a great experience last night. Can I tell you about it? I took a bath. A bath with Western Red Cedar–with tea made from the fresh boughs, essential oil, flower essence, capped with a hydrosol (via Marcus McCoy) and spagyric tincture (via Sean Croke). And it was the best medicine for how I was feeling! See, my own healing journey has been greatly enhanced by regular baths. Ingesting herbs is certainly powerful, but much is absorbed through our skin. And our physical body can hold so much–there’s something about a simple bath that really helps us clear and release. So this is what I’ll share today, along with a bath salt recipe that’s easily adapted to suit your needs.

I’m inspired to write about this because we’re in the season of Water. In Chinese 5-element medicine, Winter is the season of Water–the season and element of cleansing, restoration, gathering reserves for the rapid growth in the springtime. Water holds and conducts energy and intention. So when you need some deep medicine, what better way than to immerse yourself in such a restorative medium? Read More »

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The Biophilia Hypothesis

“If natural diversity is the wellspring of human intelligence, then the systematic destruction inherent in contemporary technology and economics is a war against the very sources of mind . . . It is impossible to unravel natural diversity without undermining human intelligence as well.” -E.O. Wilson

Articulations are powerful. Good articulations shape our thinking and actions. And many years ago, Erich Fromm made a great one: Biophilia: the love of life or living systems. He first used it to describe a psychological orientation of being attracted to all that is alive and vital.

Edward O. Wilson has been a prominent and inspiring voice for global biodiversity and an advocate for human’s intimate connection with the natural world. He resurrected the idea in the 1980′s and set it free into current Naturalistic thought with his 1984 book Biophilia. He cites it as the force behind human’s inherent affinity for living things. Furthermore, our natural love of life is the very thing that sustains it. It’s a product of our co-evolution with all of the species on Earth.

Biophilia. Do you not feel it as you’re lazily wandering a forest, intoxicated by the scent of conifer needles and cradled by the soft dirt? Or maybe as you’re petting the soft & buttery Calendula petals, or lovingly digging up yellow dock roots? Herbalism is biophilia in action. Herbalists are biophiles. Biophilia’s a lovely word and a terrific articulation of the basic need for humans to have relationships and connections with other life forms.  Read More »

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Skin, Dirt & Leaves: Herbcraft & the Senses

After the blizzard of last week, the snow is melting and us Northwesters are finally and frantically busting out of our houses. I was especially excited to see what branches had fallen, and was particularly hoping that Cottonwood would bestow some blessings onto me. So I drove out to the wildlife refuge and walked around a bit. And I soon became dizzy and giddy by finding many fallen Cottonwood branches and boughs. I started plucking the fragrant, sticky and tender buds. After a while, my fingers were coated in brown resin and propolis. It brought me back to the importance of touching plants—the sanctity of touch between life forms. I wonder how I would feel to the trees I interact with, how they sense me…and how my touch might help them.

There are so many dimensions of our connection and relationship with our ecological communities. So many physical forms that this symbiosis takes: We ingest local food for nourishment and local plants to maintain health; Nurture and tend the land. There’s another subtle, deep and very alluring dimension to our relationship with Nature and her other life forms: its touch and texture. Read More »

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Winter Reading List, Part Deux

Snowstorms are conducive to being tucked in lots of blankets on the couch, fire blazing, tea in hand with a book (or 2 or 3). So I’ve assembled for you a list of books I’ve enjoyed that you may find delight in. (And one thing: if you click on the links to the books, it’ll take you to Amazon, but I’d like to recommend that you check your local and/or used book seller first.)

The Lost Language of Plants: The Ecological Importance of Plant Medicines to Life on Earth by Stephen Harrod Buhner

Buhner’s a great writer, and I’ve really been inspired about how he’s incorporated systemic thinking and complexity theory into human-plant relationships. In this book, he describes a variety of aspects of the flora kingdom’s role in the greater planetary picture–from biophilia to the ecological impacts of industrial medicine. Thought-provoking and beautiful.

The Genius Within: Discovering the Intelligence of Every Living Thing by Frank Vertosick

I just started reading this. I think how we characterize intelligence is a crucial issue, and informs how we order and classify life forms and determines how we treat other living things. So maybe how we define and frame intelligence deserves more consideration. Plant folks, you’ll love this! Read More »

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What Makes You Curious?

Jesse Bransford, Hecterion (2009)

Whatever it is, best follow it. Cultivating and honoring your innate curiosities about the world, life, society and yourself brings you closer to your true work and encourages the emergence of true self. Read More »

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